Lately I feel swallowed up by life. It keeps overwhelming me and there isn’t anything I can really do for it. Well I CAN but sometimes I just need to be grumpy. Don’t we all? I can be mopey and reserve my pity party of one. And sometimes I do. People who once supported me in my endeavors have faded away. And while I find myself sad by it, I have to realize I myself am the only who who can persevere through it. How? I honestly have no clue. The hands I held for security are gone. So I must hold my own. When you are stuck in a rut you may find yourself looking around for someone else to toss in that life jacket. I am slowly learning I have to learn how to swim. If you are lucky enough to find your saving grace you grab hold.
There are soooo many ways people tell you to hold your own. Don’t feel sad. Don’t be so upset. Cheer up. But while you flounder during your path to find yourself there are things you can do to cheer yourself up. For one, I read. Escaping in someone else’s world even for a while can help you push some of that negative crap away.
Take a drive. I find a neighborhood with those great old Victorian homes and I gawk. The architecture, the history…it is all.amazing to me. But don’t gawk too much. You don’t need to explain to the cops you’re just staring at people’s home. Akward.
Binge watch something. Sometimes you need to shut your mind off. Recommendation? My new Netflix fav “Nailed It!”
Arts and crafts. So what if you hot glue your fingers together? Go find your inner Martha and make something amazing. Or something awful. Just make something. Go to the dollar store and let go.
Bubble bath. Bath bombs are amazing. They are fizzy. They smell great. What’s not to love?
Cook. I recently baked banana bread. Grab a subscription (I love Blue Apron) and cook something. It occupies your time and you create a gourmet meal that’s insta worthy
Don’t count on other people to make you happy. It’s not cynicism. Ok maybe a bit. But YOU count too. It is OK to be a little self absorbed once in while especially when you find yourself stretched thin with work, the kids, and all those other responsibilities. Distract yourself in a good way. There is nothing wrong making yourself happy.